GEN - vit4ever - Magnesiumbisglycinaat - 240 caps

Magnesium in general
Magnesium is an essential mineral that supports numerous normal bodily functions. These include officially approved statements such as: normal energy metabolism, normal psychological function, reduction of fatigue and exhaustion, normal muscle function, maintenance of normal bones and teeth, normal functioning of the nervous system, and normal protein synthesis.

According to the EFSA, the daily requirement is approximately 300-400 mg of elemental magnesium. Because many foods only provide small amounts, many people use magnesium products as a targeted supplement, especially with an active lifestyle, stress, or athletic exertion.

(2 caps):